Patient Resources

After active treatment begins, a new life starts. But unlike the days following diagnosis, the Nurse Navigator isn't always one call away. Here are resources that have helped me navigate this new world. NOTE: This page does contain affiliate links so commissions may be earned when clicking on the icons.

Recommended Books

Carefully chosen reads on breast cancer, hormonal health, and thriving in menopause — with and without hormones. Amazon affiliate links included.

Telehealth Providers

Multidisciplinary telehealth options supporting survivors across oncology, gynecology, mental health, and menopause management.

Communities for Women Under 50

Breast cancer communities built for and by younger women navigating early menopause, fertility concerns, and unique treatment journeys.

Physician Substacks

Trusted physician voices including menopause and oncology specialists sharing evidence-based insights in accessible formats.

Advocacy Organizations For All

Groups working to spread awareness, improve early detection, and advocate for better post-treatment care and research funding.

Survivor's Essentials

Products that can make the day-to-day easier. Note that affiliate links are included so commissions may be earned through purchase

Survivor's Essentials

These must haves helped bridged the gap between active treatment and medically induced menopause. This list updates often so subscribe to keep up with the latest! Note: Commissions are earned.

The Perry Menopause Journal

body resources

Portable Neck Fan

Vanicream

Calendula Cream

Black Girl Sunscreen

Chardonnay Sunscreen

Casmara Q10 Rescue Cream

Hydrinity Renewing Serum

Nutritional supplements

Rootless Daily Bites: Variety Pack

Free Downloadable Patient Guide

Remember the godsend of Nurse Navigators after being diagnosed? Not every institution provides the same support after hands-on treatment ends. Find out how to put the pieces together and advocate for the best quality of life along the way.